Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

15893 Pines Boulevard
Pembroke Pines, FL, 33027

754.800.5348

Located in Pembroke Pines, Florida, Fit4Lyfe offers a variety of activities for all ages and abilities. Our group classes are fun and effective, with both morning and evening schedules. Our classes use a combination of body weight with cardio and resistance training to help you: 
• Lose fat, get fit and tone up.
• Decrease stress and increase your energy levels.
• Boost your metabolism and burn a crazy amount of calories, not only during but also after your workout. 

Bone Frog Central Florida

Events

Throughout the year, Fit4Lyfe participates in a variety of events including obstacle races and 5k/10k races. Here you'll find a list of upcoming events that you can run with Team Fit4Lyfe. See you at the start line!

Back to All Events

Bone Frog Central Florida

  • Rock on Adventures Ranch 17701 Old YMCA Road Winter Garden, FL 34787 United States (map)

LOOK OUT FLORIDA…”THE SUNSHINE STATE”…”HOME OF THE GATORS”…THE HESCO BONEFROG IS COMING TO KICK YOU RIGHT IN THE “ORANGES”. THE HESCO BONEFROG, THE ONLY OCR OWNED AND OPERATED BY US NAVY SEALS IS MAKING ITS WAY TO WINTER GARDEN, FLORIDA! ROCK ON ADVENTURE RANCH HAS EVERYTHING THAT A RACE IS LOOKING FOR, INCREDIBLE MICRO TERRAIN, MUD, WATER, AND UNBRIDLED ENTHUSIASM FOR OUR FULL 9+ MILE, SPRINT 4+ MILE AND TIER 1 CHALLENGE! “LOCK UP THE GATORS…SEALS ARE IN THE WATER!” JOIN US NAVY SEALS ON FOR A COMPLETELY UNIQUE ONE OF A KIND RACE! Join team Fit4Lyfe and the US Navy Seals on September 24, 2016 for a completely unique one of a kind race!  Register at www.bonefrogchallenge.com and make sure to join team FIT4LYFE.  Use discount code "Fit4Lyfe" for the 9-mile course and "F4L" for the 4-mile course.

Earlier Event: September 11
Fire Hero 09/11 5K
Later Event: October 1
Goliath Gauntlet Davie Florida